Hey, I am LAUREN COURTNEY, consider me your spiritual BFF! I assume you found your way here because an amazing friend told you about my vibe or your soul guided you. Either way, I AM SO GLAD YOU’VE ARRIVED!
I bet you have been through a dark night of the soul ~ or two or three. Same!
I bet you are feeling ready to step into the most authentic version of yourself—a life where you feel aligned, empowered + deeply fulfilled on every level: emotional, spiritual, physical + mental.
Well, with me by your side we will create space for profound transformation to take place ~ we will release old stories + patterns holding you back from being fully expressed which will allow us to create a path forward rooted in clarity, trust + purpose.
Together, we’ll dive deeper into your true essence while we strengthen your trust + faith in the universe + your intuition.
It’s time to expand into the person you were born to be. Your next chapter is waiting + I’m here to walk with you every step of the way.
FEATURED IN
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FEATURED IN ○
get to know Some of the tools I work with:
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A spiritual energy that creates wholeness through purification, healing, empowerment & guidance. Reiki is a hands off healing process that can create profound emotional, mental, spiritual, physical and energetic healing. Clients experiences can range from visceral to physical as you release stress, anxiety, fear, overwhelm or a myriad of other emotions enabling you to enter into a state of peace. Holy Fire Reiki can be performed in person, at a distance, 1:1 or in a group setting.
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Kundalini Yoga is the science of using your body’s energy and chemistry to heal yourself, and tap into the source of your vitality. Using breath, mantra and movement we are able to tap into the bodies wisdom.
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An ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state. Lauren fuses together crystal bowls, drums, chimes and other tools with the sound of her voice to create a deep relaxation and healing for your mind, body and spirit. Available for 1:1 sessions, groups, classes and recordings.
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Graduate of the Institute of Integrative Nutrition I support clients on a journey to heal dis-ease in the emotional, mental, spiritual and physical bodies in order to find a relaxed nervous system, be free from fight or flight and find a deep connection with their intuition enabling them to be the Guru in their life.
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With a background working as a chef with clients recovering from addiction I have cultivated my own style of eating for your intuition and using the chakras as a roadmap for eating for our intuition. I channel divine wisdom and recipes from the body to help heal it of dis-ease and bring it back to an alchemized state.
Online Shop & Courses
HEAL, ALIGN, & EXPAND — AT YOUR OWN CONVENIENCE.
Your one-stop-shop for access to all of my original sound healings and courses. Tune in, relax + get ready to release, expand + align whenever + wherever you want. There are no limits to your experience.
WHAT YOU’LL FIND
SOUND HEALINGS
ACTIVATIONS
CHAKRA HEALINGS
WHAT CLIENTS ARE SAYING
“Lauren has a way; she is a channel who does surgery on your soul and finds parts of you that get brought into the light for you to accept and heal. Her work helped me to let go of stress and understand my purpose in this life. ”
“Working with Lauren was fast, it was like a vacuum. We excavated traumas + belief systems that were big + also some that were so subtle and then reprogrammed them. The way she pulled my words + turned them into powerful activations was like having a subconscious PR agent. Lauren has the ability to see your soul’s greatest potential and hold space for that like no one else with both practical and spiritual language. Seeing myself through that lens has transformed and elevated my life and business.”
“My 8-week one-on-one sessions with Lauren were one of the best investments I’ve made in myself all year, maybe ever. She guided me to dig deep in places I need to uncover in order to get to my true self again.”