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Lauren Courtney Heals
Glow Up: The Book
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Lauren Courtney Heals
Glow Up: The Book
About
Meet Lauren
Interviews & Appearances
Chakra Chef
FREE Resources
Work with me
One on One with Lauren
Courses
Mini Courses
Glow Up Courses
Free Courses + Experiences
Shop
Testimonials
Podcast
Blog
Contact
Glow Up: The Book
Folder: About
Back
Meet Lauren
Interviews & Appearances
Chakra Chef
FREE Resources
Folder: Work with me
Back
One on One with Lauren
Folder: Courses
Back
Mini Courses
Glow Up Courses
Free Courses + Experiences
Shop
Testimonials
Podcast
Blog
Contact
 

LET’S CONNECT ON SOCIAL! @IAMLAURENCOURTNEY

Kicking off the new month and second quarter of the year feeling so damn proud of myself and so grateful for each and every one of you! This community has given me strength when I wanted to crumble. This community has reminded me of why I show up e
March moments 💫🥳🩷 1. Surprise delivery from @hausofremedies 2. Cuddles and nervous system regulation with @biggiedoodlebear 3. Energy work session for my girl G (not in ig) 4. Slumber party with my mom @rlu925 and of course more @biggiedoodlebe
When I lived in NYC, I was mere steps from Barnes & Noble in Union Square. Many days I would wander the aisles, stopping at the tables stacked with cookbooks, imagining mine among them. At the time, I was working as a private chef—I though

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