Avocado Toast

When I decided to take on my 28 Day Vegetarian challenge back in February this dish was truly a staple in my diet. It's easy, tasty and only contains a handful of ingredients. Who doesn't love a 5 minute meal???

So for this #meatlessmonday enjoy some Avocado Toast! Enjoy it for breakfast, lunch or a middle of the day snack.

Avocado Toast.jpg

Avocado Toast

Serving Size - 1

Ingredients:

  • 1 slice Ezekiel Sprouted Grain bread

  • 1/4 Avocado

  • Season - sea salt, lemon, hot sauce

Instructions:

  1. Toast bread

  2. Spread avocado on toast

  3. Season with your favorite ingredients (I like to use all 3)

That’s right folks, it is that easy!!!! A delicious meal of healthy carbs and health fats.

Remember, food is fuel, it needs to get you from point A to point B, not everything needs to be a decadent meal, though once you taste this toast you will see how decadent just a few ingredients can be!

xo,

Lauren Courtney

Food, RecipeLauren UngerHeart