Smoothie bowls are not going away this year, at least not for me. I love to enjoy a filling breakfast that not only tastes good but is good for you!
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Sometimes all you really need is a good side vegetable to go with your dinner. Broccoli is one of my favorite vegetables, and I love baby broccoli even more so I created this simple dish that you can enjoy paired with fish, meat, or perhaps just served with a poached egg.
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Greek salads are one of my favorites but sometimes I want to get to the good stuff and eat all the juicy crunchy bites of tomatoes, cucumber and pepper. So with this salad I skip the lettuce and go for a straight chopped vegetable salad loaded with herbs and topped with feta and calamari.
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Brussels Sprouts and Pomegranates if any foods remind me of fall it is definitely these two! I love my brussels sprouts roasted and rarely think to enjoy them raw in a salad; that was until I met fellow foodie friend Amy.
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Much of the food I make is inspired by the unhealthy versions of food that I enjoy, because lets face it, there is no use in fighting cravings (they often come back with a vengeance) instead why not turn your unhealthy craving into something healthy that you will not feel guilty about enjoying (and you won't need to unbutton your pants either).
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I finally picked up some soba noodles on Monday I had just been waiting for some free time and it happened to fall on a perfect day. This soup is easy to make, delicious and took about 20 minutes from start to finish! The beauty of this dish is you can add vegetables or noodles you have on hand to the delicious broth.
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I have to admit, I have been on a bit of a soup kick as of late. I find soup to be the perfect on the go meal as well as such a comfort on a fall evening. It is important when eating a soup as a replacement meal to make sure it is nourishing, well balanced and of course tastes great!
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Enjoy this soup regularly and you won’t be saying, “What’s up Doc”. This recipe restores you both inside and out, while the vitamin A from the carrots promotes amazing skin, the miso works to restore beneficial probiotics, and that is not even the half of it!
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