Posts in Recipe
Gaucamanoush

Over the winter I took an amazing recipe development class at Natural Gourmet Institute, it was a chance for me to develop my writing skills while also being creative in the kitchen. Little did I know I would meet some amazing chefs, make some friends and become a kick ass cross tester.

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Food, RecipeLauren UngerRoot, Heart
Berry Vanilla Protein Bowl

As I mentioned in my last post, I am newly in love with Aloha protein powder. I am so excited to share this first recipe with you and this breakfast by the beach with one of my best friends. She has had a vitamix for a while but has not put it to much use so I changed that this morning and I am pretty sure forever for her because she is hooked on this goodness!!!

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Raw Creamy Corn Soup

Seriously, I love corn. It is such a sweet versatile vegetable great raw in salads, sautéed as a side dish, eaten right off the cob after some time on the grill or enjoyed in a soup;there is really no wrong way to enjoy this vegetable. First thought, lets get some corn facts.

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