Reiki can help you find the flow and natural rhythms for your own life, and all you have to do is have an open mind, lay down, relax and receive healing energy from the universe. It gives the the most amazing natural high and elevates you like nothing else can, trust me I know my cannabis.
Opening up to the spiritual word was a wild adventure down the rabbit hole. It is a personal journey and one that can be both exciting and frightening. My hope is that my sharing will make your journey a little easier and a lot more fun!
Read MoreI took the hard way, I have always needed to know things on my own terms even when it hurt. Now that I have a better grasp of the universe and my charts it is no surprise to me that I always chose to learn the lessons first handed and not just be taught them. I am truly grateful for each lesson I have lived, each moment of pain and sadness and each tear I have and will continue to shed because my past allows me to help people who are going through similar stories.
Read MoreReiki helps to rewire patterned thinking, it allows you to reevaluate and see things in a clear new way. Had your heart broken? Lose someone close to you?Feel lonely and your aren't even sure why? Reiki helps you to not only cope with those feelings but to deal with and release them so you can replace the old feelings with new love based ones.
Read MoreOver the last month I have been cleansing my body of heavy metals. I removed the permanent retainers I got 8 years ago after having reconstructive jaw surgery from my mouth when I realized they were negatively impacting my health and causing inflammation to my face and jaw as well as throughout my body since the metal was in my mouth and then spread through my system.
Read MoreSpinach and Feta are truly two of my favorite things and everyone loves hummus so why not jazz it up with a hint of green and a whole bunch of flavor. This recipe took just 15 minutes to make; which is a good thing because you will be making a whole lot of it!
Read MoreI am out in Cali hanging with friends and cooking for a bit so I have been taking requests on meals. One of my favorite things to do is recreate healthier versions of favorite dishes. So when the idea of creamy mushroom soup came up I was excited.
Read MoreOver the course of the last few years I have changed my approach to how I both eat and cook food. I do most of my shopping locally and try to buy as much organic as I can. While I used to shop once a week and have waste at the end of the week I now aim to shop on market days so I get the best produce of the day. With that said sometimes you can't get to the farmers market, or grocery store let along leave your house or office at a normal hour so this recipe is perfect for one of those days.
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