With it being bathing suit season we all want some delicious options that will keep the weight off and zucchini is an amazing versatile vegetable that will keep you trim for summer. One cup contains ONLY 20 calories, it is 95% water by weight and an excellent source of fiber. What more can you ask for?

From the crunch vegetables to the peanut buttery sauce this is sure to be a hit in your house. Just be sure to make enough for leftovers, trust me you will want them.

It has been a while, but I promise I am back... while I work on the re-launch of Hint of Greens which will be filled with recipes, health tips, my summer detox program and more I wanted to share some fun, delicious and tasty recipes with you.

While spending some time at home this weekend I was craving something saucy and cheesy, we have all been there! Next time you are feeling this way skip the pizza or pasta and head straight to your kitchen and grab your breakfast oats.

So you made it through the holidays and New Years and back to work, but lets be honest there was likely a hangover or two involved, and many promises to yourself about never drinking that much again. How do I know this, because I have made that promise to myself also.

I know I know, I have not been posting here, to be fair I have been busy in the kitchen creating recipes and am getting excited to launch some fun programs for YOU

I have been so busy cooking in the kitchen lately I have had no time to type. So while I have some Ratatouille cooking and vegetables roasting I thought I would share this favorite recipe.

Okra is one of those vegetables many of us wonder what to do with. Of course it is great in a gumbo or stew, but how about in its natural form?